Be Active Health Solutions | Exercise Physiology
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Empowering Invictus Games athlete towards success
July 17, 2020
Be Active Exercise Physiologist, Matthew Knapman was recently featured in the June 2020 edition of ESSA’s Activate magazine for his successful work with Graham Bell – Australia’s oldest competitor in the 2018 Invictus Games...
Why exercise plays an important role in treating chronic back pain
March 24, 2020
Living with back pain can feel as if you’re taking one step forward and two steps back....
Managing chronic pain with exercise
September 19, 2018
In Australia, 1 in 5 individuals are affected by chronic pain to the point that it significantly impacts on their daily life....
Our top tips to get to 10,000 steps
July 6, 2018
Every day more research is released to showing the importance of combating our inactivity....
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