and has been shown to improve your mental health.
body and mind.
and recovery from injury or illness programs.
improves lives
people recover from injury and be their best selves at work.
be well and be healthy
Be Active for body and mind
At Be Active Health Solutions, (Be Active), we are focused on using the power of activity and exercise to return our clients to health and wellbeing. Our qualified Exercise Physiologists use their knowledge to design a specific program for every client, their health condition and their goals in life and work.
No matter how a person has been injured, Be Active is here to help. Our services can be provided under Medicare, workers compensation schemes, Compulsory Third Party insurance and Life Insurance.
Why Be Active?
Keeping active with an exercise program that is developed specifically for you will help to improve strength, fitness and body awareness. It increases your physical capacity and helps to minimise the risk of re-injury. It’s also great for mental health and wellbeing.
Our Experience
We’re a dedicated team of Exercise Physiologists who truly believe in the power of activity and exercise to improve our clients’ lives. No matter what level of ability you are at, we can help you get moving again, to Be Active, Be Healthy and Be You once again.
than physical activity to reduce the risk of virtually all
chronic diseases simultaneously.”
Journal of Applied Physiology (2000)
with greater promise than
physical activity to reduce the
risk of virtually all chronic
diseases simultaneously.”
primary intervention through exercise biology;
Journal of Applied Physiology (2000)
Be Active and look forward to seeing the continued progression of my
clients through the Be Active rehabilitation program.”
experiences since this recent
engagement with Be Active
and look forward to seeing
the continued progression of
my clients through the Be Active
rehabilitation program.”
provided by Be Active in not only
addressing their return to work
needs, but providing a client
centred approach in assisting
the pursuit of a greater quality
of life.”
addressing their return to work needs, but providing a client centred
approach in assisting the pursuit of a greater quality of life.”
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Be Active Health Solutions acknowledges the Traditional Custodians of the land upon which we live and work, and pays respect to Elders past, present and emerging.